Your body knows how to turn...
your emotional patterns → into energetic freedom
your self-doubt → into grounded confidence
your disconnection → into sacred self-return
your overthinking → into intuitive knowing
your stuckness → into forward movement
your overwhelm → into spacious calm
your burnout → into embodied clarity
your numbness → into deep feeling
your fear → into fierce trust
your healing → into a life led by JOY
…and you have intuitive, body-based support to walk with you through it all.
You don’t have to do this alone and you don’t have to figure it all out to begin.
How Do I Know This Is for Me?
You don’t have to be in crisis to know something’s off. My work is for you if you’re feeling any of the following:
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Emotionally drained, scattered, or shut down
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Stuck in repeating patterns, even when you’re “doing the work”
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Held back by self-doubt, shame, or fear of being too much, or not enough
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Disconnected from your body or unable to trust your own inner voice
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Burnt out from caregiving, overachieving, or constantly being the strong one
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Overwhelmed by stress, anxiety, or the pressure to hold it all together
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Haunted by grief, heartbreak, or a story you’ve outgrown but can’t seem to shake
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Tired of trying to fix everything from the outside, when what you really crave is internal
And you’re ready to:
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Feel grounded, clear, and confident again (or maybe for the first time)
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Trust your body, your energy, and your inner knowing
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Create space to finally breathe, heal, and reset
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Move forward without feeling like you’re constantly being pulled back
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Experience Joy that’s real, not forced, and not fleeting
You don’t have to have it all figured out.
You just have to be willing to receive.
This is where the shift begins.
The Soma-Led Method
You don’t need to keep guessing how to heal. You just need a rhythm your body can trust.
Rooted in the wisdom of somatic healing and psychology, energy healing, and intuitive insight, the Soma-Led Method is a body-based healing approach designed to help you:
This method blends modern neuroscience with ancient energetic wisdom to help you heal the past, shift your patterns, and create last change from the inside out.
Because real transformation doesn’t just change your mind. It changes how you feel in your body.
What to Expect In a Session
Each session is a co-created experience—designed to meet you where you are, and support you where you’re headed.
You won’t find a one-size-fits-all formula here. Every session is grounded in intuitive listening and personalized to your energy, body, and goals. We may blend Reiki, sound healing, somatic awareness, or guided practices like breathwork, inner child connection, or mindset clearing. Whether you're working through burnout, identity shifts, or emotional patterning, this is your space to reset, replenish, and realign. Expect deep presence, clear reflection, and practical tools you can take with you.
Energetic Investment
You're investing in your transformation, not just time.
Schedule a Free 30-Minute Call
This is a cozy 30-minute virtual session that becomes your permission 'sip' to exhale. Whether you’re riding the waves of change, longing for deeper connection, or simply need space to hear yourself think, this is where you can pour your heart out and reconnect, one sip at a time.
Sessions are available in 30, 60, 90-minutes or 2 and 3 hour formats, with options to commit to your journey through a 5-session package for one of those selected intervals.
I believe in meeting people where they are energetically and logistically, so this work can be accessible and impactful.
Explore full details and book directly on my services platform hosted via cohere.live.
When you're ready to go deeper...
5-session packages available at a commitment rate, reflecting a 15% savings for those devoted to lasting transformation.
Price | Time
$88 30-minutes
$222 90-minutes
$288 2-hours
$388 3-hours
Package of 5
$374.00
$658.75
$943.50
$1,224.00
$1,649.00